Yom HaZikaron (Rosh Hashana) – The Day of Remembrance: How Our Past Affects Our Future

“Remember when?” and “remember the time that?” These phrases that often come up when I am hanging out with my ...
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Religious Rituals and OCD Interference

Obsessive-Compulsive Disorder is an anxiety disorder that is difficult to cope with on a daily basis. The need to perform ...
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Searching For Godliness After My Sexual Assault

Editor's Note: For victims of sexual assault, the recovery includes mentally healing in addition to physically healing. The following is ...
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Suicide and The Omer

May is Mental Health Month.  It is also a time of counting the omer, the 49 day, 7 week period ...
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Pesach: On Fear and Hope

The following is a piece from the Refuat Hanefesh column “Struggling Together: Mental Health in The Torah”. In this column, Tzivia Appleman ...
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Winter Depression: Chanukah Edition

The following is a piece from the Refuat Hanefesh column “Struggling Together: Mental Health in The Torah”. In this column, Tzivia Appleman ...
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