The Who, What and Why of Anxiety Disorders

Personal stories and opinion

Mind Games

The stock market is volatile, the government recently went through a historical shutdown and acts of mass violence are almost a ...
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The Forgotten Character and Irony of Dear Evan Hansen

It surpasses ironic. The Connor Project: A fictitious movement based on a fictitious story conceived by the minds behind the ...
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Dear Instagram World

What's Not in The Picture See this picture I just posted? Me, out with friends, celebrating my birthday, laughing, looking ...
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Emotions Matter

Push away; push away. Exile my emotions as far away as they will go. "They aren’t there,” I insist. Push them out ...
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Tips for creating “me time” when your entire extended family is in your living room

Holidays. The ideal: fun, family, food. Reality (especially when hosting!) for some: lots of organizing and crowded home. Pesach, like most ...
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Managing Expectations is the Key to a Beautiful Holiday

According to a 2013 PewResearchCenter study, though only 23% of American Jews attend religious services at least monthly, 70% participate ...
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